The secret to healthy aging scientists uncover the power of selenoproteins

Do this stretch every day to keep your body young says fitness trainer: It’s the ‘best for longevity’

100-year-old heart drug made from foxglove may help ‘dissolve’ clumps of spreading cancer cells

Scientists discover molecular switch to reverse cancer

Gut Microbiome Regulates Brain Signals Through the Vagus Nerve

The Art Of Self-Leadership: A Simple Three-Step Framework https://ift.tt/A0UJXGq

A yoga instructor says this stretching routine will make you feel 15 years younger

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Transform A Cold Basement Into A Warm And Cozy Space With A Smart Design Tip

Quitting bad habits cold turkey makes you ‘miserable’ says Buddhist neuroscientistuse these 3 steps instead