Scientists Just Found a Major Problem With Vitamin B12 Guidelines – And Your Brain Might Be at Risk
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Your brain might not be getting enough B12 — even if your levels are considered “normal.” A new study suggests that older adults with lower B12, even within the accepted range, show signs of cognitive decline and brain damage. Researchers found that these individuals had slower thinking and reaction times, along with white matter lesions [...]
via SciTechDaily https://ift.tt/hEFLUmK
February 24, 2025 at 05:06AM
https://ift.tt/6hxKN2W
Your brain might not be getting enough B12 — even if your levels are considered “normal.” A new study suggests that older adults with lower B12, even within the accepted range, show signs of cognitive decline and brain damage. Researchers found that these individuals had slower thinking and reaction times, along with white matter lesions [...]via SciTechDaily https://ift.tt/hEFLUmK
February 24, 2025 at 05:06AM